LABOR DAY HOURS!
Friday Sept 4th 9am- 5pm,
Saturday Sept 5th 9am to 12pm,
Monday Sept 7th- CLOSED
**We will reopen at 9am Tuesday Sept 8th**
269 Peninsula Farm Road, Arnold, MD 21012 | Phone: (410) 544-3733 | Fax: (410) 544-4055 | Mon-Fri 9:00am - 6:00pm | Sat 9:00am - 1:00pm | Sun Closed
Get Healthy!
- Posted March 19, 2026
Early Morning Workouts May Be Best for Your Heart — Especially Around 7 a.m.
A new study suggests people who exercise in the early morning have lower risks of coronary artery disease, high blood pressure, diabetes and obesity.
