4TH OF JULY HOURS!!!!
Thursday july 2nd- 9am- 6pm
Friday July 3rd- CLOSED
Saturday July 4th- CLOSED
We will reopen at 9am Monday the 6th at 9am!
Have a safe and happy holiday!
269 Peninsula Farm Road, Arnold, MD 21012 | Phone: (410) 544-3733 | Fax: (410) 544-4055 | Mon-Fri 9:00am - 6:00pm | Sat 9:00am - 1:00pm | Sun Closed
Manténgase sano!
- Posted October 31, 2025
One Long Walk Beats a Dozen Little Ones When It Comes to Your Heart
A new study finds taking one 10–15-minute walk lowers heart disease and death risk significantly more than taking several short strolls, even when total steps are the same.
